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Showing posts from January, 2023
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  CHICKEN MEATBALL and ORZO SOUP Happy 2023! It's the start of the New Year again, and we're trying to reduce our caloric intake and our waistlines.  A lot happened last year. We sold our Falls Church, VA house, moved to Richmond, VA. We have had a large Richmond house restored and it's lovely, and we love our new town. All these changes meant added stress, a disregard of our exercise routines, comfort eating and drinking more than we should.  I have only gained a few pounds but it's probably due not only to extra fat, but to loss of muscle mass as well.  So - new year, new us!  I found out my company subsidizes WeightWatchers, and the monthly subscription is only about $8.  I have had a lot of fun looking at different recipes on their app/website to try to get some good ideas for meals and snacks. This recipe was adapted from the website damneddelicious.net, and it's really WW friendly.  One serving is only 3 points.  I made a few changes, mainly added extra spice