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Showing posts with the label sweet potatoes

Black Bean and Sweet Potato Stew

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I am still looking for low fat, vegan soup options for our two 'fasting' days. I combined two different recipes, that I found out on the intertubes and the results were WONDERFUL, you have the black beans with a with savory spices and big chunks of sweet potato that add a subtle nutty, sweetness. It's hearty enough to stick with you for a while. About The Beans :  this recipe uses one whole pound of black beans.  I made them from dried beans, because I had the time and it's no big deal, they take approximately a couple hours ( pick through for small stones, add a tsp of salt, cover with water, bring them to a boil and remove from heat, soak for an hour, then cook until they are tender - black beans take about 30 - 40 minutes).  You don't don't have to babysit them, which makes it easy if you work-from-home.  One pound of dried beans yields about 6 - 7 cups of cooked beans.  If you don't care to cook your own beans, use three 15-oz cans of canned black bean...

Sweet Potato, Collard and Black-Eyed Pea Soup with Sriracha Sauce

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OK, so Joe Yonan of the Washington Post published this a couple weeks ago in the Food Section .  Joe is a vegetarian, and I have used his recipes before because Joe likes really big flavors.  This recipe appealed to my Southern roots - hello! - Sweet Potato, Collards AND Black Eyed Peas - what's not to like?? Anyhoo, when we tasted this, my beloved said, "It would be perfect with BACON!", which would completely negate my goals of reducing meat consumption, right?  Even though it was true - it was   bland .  I bumped up the salt and pepper amounts and it was better, but still a little boring.  I thought, what about Sriracha?  This made a LOT of soup, so I added probably about a 1/4 cup of the Sriracha to the batch.  It was really good, the Sriracha added the Umami that this soup was missing.  Though, there's no bacon in it, the Sriracha adds a sweet, smokiness that was sorely missing. It's a gorgeous soup, as you can see from the WaPo pic...